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Lansford Spence
Lansford Spence

Class:
Junior

Hometown:
Hanover, Jamaica

Last College:
Lincoln University

Event:
Mid-Distance

2005: Redshirted ... Ran on Jamaica's 4x400m relay team at the World Championships in Helsinki, Finland, that won a bronze medal, while also running the 400m ... Won the 400m at the Jamaica Outdoor Championshpis with a time of 44.80.

Prior to AU: Attended Lincoln University.

Personal: Born on December 15, 1982 ... One sister, Jacquiline (25) ... Nickname is "King Coco" ... Likes to study and listen to music in spare time.

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